Welcome to the Man-Up Online Fitness Program
Take Charge of Your Fitness Journey
"Man Up!" signifies a commitment to positive change in your training, nutrition, and overall lifestyle. It's about embracing courage, taking ownership of your health, and seeking support when needed.
Expert Coaching, Beyond Fitness
Man-Up coaches are unique; they blend fitness and nutrition expertise with advanced motivational coaching techniques. This holistic approach ensures you receive not just a workout plan, but also the behavioral support for lasting success.
Your Personalized Fitness Companion: The Man-Up App
Reach your fitness goals effortlessly with our free Man-Up Online Coaching App (available to all members).
This app is your key to a healthier, fitter lifestyle. Stay motivated and achieve your targets wherever you are – home, outdoors, or the gym. Choose workouts that fit your schedule and start immediately. The app tracks your progress, provides 2000+ exercises with 3D demonstrations, allows for custom workout creation, and offers a personal coaching experience to keep you inspired. Earn badges as you achieve milestones!
App Features:
- View class schedules and opening hours
- Register for classes and workshops
- Track daily fitness activities
- Monitor weight and other body metrics
- Access over 2000+ exercises and activities
- Watch clear 3D exercise demonstrations
- Utilize preset workouts or create your own
- Earn over 150 achievement badges
Upgrade to PRO for even more features!
Apple Health App Integration: Sync your workouts with the Apple Health app for seamless activity tracking.
Ready to transform your fitness? Join the Man-Up community today! Contact us to get started.
IMPORTANT: A Man-Up account is required to access the app.
