Features of OWNU: Strength & Gym Training:
Over 30+ proven strength-based training guides: The app provides a diverse range of training guides, each proven effective for building strength and achieving your fitness aspirations.
Nutritionist-approved meal plans: Access meal plans vetted by nutritionists, ensuring you make healthy, informed dietary choices.
Years of training insights: Benefit from a wealth of accumulated training insights, offering expert knowledge and advice at your fingertips.
Simple-to-use dashboard: Easily monitor your progress with a user-friendly dashboard that displays the percentage of each guide completed, workouts finished, and weight lifted.
Customizable workout plans: Tailor your workout experience by swapping individual exercises within each guide, keeping your routine fresh and engaging.
Comprehensive meal ideas and recipes: Explore hundreds of healthy meal options, complete with step-by-step preparation guides, ingredient lists, and nutritional information. The app accommodates various dietary needs, including vegan, vegetarian, pescatarian, and standard diets.
Conclusion:
The OWNU: Strength & Gym Training App offers a complete solution for anyone eager to enhance their strength, physique, and nutrition. With an extensive selection of training guides, nutritionist-approved meal plans, and valuable insights, users can effortlessly track their progress and customize their workout and meal plans. The app's user-friendly interface eliminates the guesswork in reaching your fitness goals, making it an essential tool for those looking to take charge of their training, body, and self-confidence.
