In today's fast-paced world, prioritizing health and well-being can be challenging. However, Aktivo empowers you to make informed lifestyle choices for a longer, healthier life. Developed by doctors and data scientists, the Aktivo Score® scientifically measures how your daily physical lifestyle impacts your overall health. It helps you find the optimal balance between physical activity and sleep, guiding you towards a fulfilling life. A comprehensive nutrition module offers diverse recipes and ingredients to mitigate chronic disease risk. This app conveniently tracks your Aktivo Score®, physical activity, sleep, weight, and key health statistics—all in one place, accessible via your smartphone.
Features of Aktivo:
- Aktivo Score®: This feature assesses how your daily physical lifestyle affects long-term health, guiding you to achieve the right balance of activity and rest.
- Informed Decision-Making: The Aktivo Score® highlights the benefits of your lifestyle choices, enabling informed decisions for a longer, healthier life.
- Nutrition Module: Access a wide range of recipes and ingredients designed to reduce the risk of chronic diseases like diabetes and cardiovascular disease.
- Learning and Tracking: Educational modules and quizzes provide insights into chronic conditions such as prediabetes and diabetes, helping users mitigate disease progression.
- Comprehensive Tracking: Track physical activity, sleep, weight, blood glucose, HbA1c, lipids, and blood pressure—all within the app, complete with statistics and self-tracking tools.
- Easy Start: Begin your Aktivo® journey to a healthier life using only your smartphone. The Aktivo Score® utilizes data from connected fitness trackers or the Apple Health app.
Conclusion:
Aktivo is your all-in-one solution for a longer, healthier life. The Aktivo Score® empowers informed lifestyle choices. The app also offers a nutrition module, educational resources, and comprehensive health tracking. Start your journey to a healthier, longer life today! Click here to download!